Class

Description

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60min sessions

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All

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Low Intensity

Yin yoga is a great way to relax and rejuvenate from a week of hard training.
Our classes consist of slow, deep stretches which focus on releasing the connective tissue within the hips, spine and lower back.
Yoga is a fantastic way to calm your mind and body in a fast-paced world.

Upcoming Classes

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THERE ARE NO CLASSES AVAILABLE ON THIS DAY

THERE ARE NO CLASSES AVAILABLE ON THIS DAY

Time

Class

Instructor

6.30am - 7.15am

Yoga - All

Sarah Watson

THERE ARE NO CLASSES AVAILABLE ON THIS DAY

THERE ARE NO CLASSES AVAILABLE ON THIS DAY

THERE ARE NO CLASSES AVAILABLE ON THIS DAY