Class

Description

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45 minutes

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All

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Low Intensity

Set training blocks will see different splits of muscle groups with the intention of building strength, toning and growing muscle. A slower paced workout compared to our other classes that is perfect for those who do not like cardio but love lifting weights.

Upcoming Classes

Time

Class

Instructor

6.30am - 7.15am

BodyBuild - All

Lachy

5.15pm - 6.00pm

BodyBuild - All

Bradey

Time

Class

Instructor

5.15pm - 6.00pm

BodyBuild - All

Josh

Time

Class

Instructor

6.30am - 7.15am

BodyBuild - All

Kristy

5.15pm - 6.00pm

BodyBuild - All

Bradey

Time

Class

Instructor

5.15pm - 6.00pm

BodyBuild - All

Bradey

Time

Class

Instructor

6.30am - 7.15am

BodyBuild - All

Kirily

THERE ARE NO CLASSES AVAILABLE ON THIS DAY

THERE ARE NO CLASSES AVAILABLE ON THIS DAY